Mickey Evans's Journal, 30 Apr 14

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67.2 kg Lost so far: 0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:
2979 kcal Exercise: Desk Work - 19 minutes, Walking (slow) - 2/mph - 1 hour and 4 minutes, Shopping - 20 minutes, Sitting - 1 hour and 10 minutes, Lacrosse - 8 minutes, Sleeping - 9 hours and 31 minutes, Housework - 8 hours and 54 minutes, Standing - 1 hour and 33 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 41 minutes. more...
Gaining 2.5 kg a Week

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Mickey Evans's Weight History


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