Weigh In record (no journal entry) for 28 November 2021
|
40.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1406 kcal
|
Fat: 56.77g | Prot: 51.01g | Carbs: 166.67g.
Lunch: Justin Bridou Bâton de Berger Mini, Coraya Surimi (3), Harry's Pain de Mie sans Croûte, Lay's Chips Paysannes Nature. Dinner: Picard Pommes Noisettes, U Crème Dessert Chocolat Billes de Biscuits, Charal Steak Haché 5%. Snacks/Other: Paysan Breton Crêpe au Caramel au Beurre Salé (30g), LU Granola Cookies Gros Éclats de Chocolat, Super U Lait Aromatisé Chocolat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Weight History
|