Weigh In record (no journal entry) for 30 November 2021
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1711 kcal
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Fat: 74.63g | Prot: 53.58g | Carbs: 117.62g.
Breakfast: Blueberries , Egg White , Egg, Ham (Whole, Cured) . Lunch: Jehling Ramen Noodle Soup Chicken Flavor, Beef Top Sirloin (Trimmed to 1/8" Fat) , Pictsweet All Natural Turnip Greens with Diced Turnips. Dinner: Breyers Butter Pecan Ice Cream, Red Table Wine . Snacks/Other: Pecans. more...
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Gaining 0.2 kg a Week
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Ahappyfarmgirl's Weight History
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