Weigh In record (no journal entry) for 30 November 2021
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90 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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311 kcal
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Fat: 11.80g | Prot: 16.00g | Carbs: 36.70g.
Breakfast: Soprole Queso Gauda Laminado, Fuchs Pan de Molde Integral. Snacks/Other: En Linea Barra de Cereal Cranberries. more...
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steady weight
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ancavilu's Weight History
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