|
CONTROL 8 YM
-200 DE OTRO CTROL
|
66.2 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1295 kcal
|
Fat: 39.56g | Prot: 75.82g | Carbs: 159.99g.
Breakfast: SanCor Queso Cremoso Sancor, Pan iv3421, La Serenísima Leche Descremada, Mermelada. Lunch: Fideos, Milanesa de Pollo al Horno. Dinner: Zanahoria, Tomates, Felices las Vacas Hummus, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Papa Cocida. Snacks/Other: Granola, Toddy Cacao en Polvo , La Serenísima Leche Descremada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|