Weigh In record (no journal entry) for 29 November 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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579 kcal
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Fat: 30.52g | Prot: 36.38g | Carbs: 37.11g.
Breakfast: Melitta Café sem Açúcar , Aminna Pão Integral sem Glúten , Ovo Cozido. Lunch: Naturale Suco de Laranja, Abobrinha Refogada, Churrasco. Snacks/Other: Leão Fuze Chá Capim-Cidreira, Laranja e Limão, Chá (Infusão), Chá de Ervas. more...
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Gaining 0.1 kg a Week
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soizabela's Weight History
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