Weigh In record (no journal entry) for 30 November 2021
|
124.5 kg
Lost so far: 4.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
91 kcal
|
Fat: 1.30g | Prot: 2.80g | Carbs: 15.00g.
Breakfast: Aldi Bio Kürbiskernbrot. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Einfach_Ich23's Weight History
|