Weigh In record (no journal entry) for 30 November 2021
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1067 kcal
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Fat: 32.02g | Prot: 61.02g | Carbs: 132.85g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Bonne Maman Confiture Fraises, Bridelight Beurre Doux 15%, Pain Complet, Lidl Lait Demi Écrémé. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Oeuf (Entier). Dinner: Clémentines, Pain Complet, Marque Repère Haricots Verts Extra Fins, Poisson Cuit au Four ou Grillé. Snacks/Other: Milka Père Noël Chocolat au Lait + Noisettes, LU Granola Cookies Gros Éclats de Chocolat , Café. more...
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Losing 0.4 kg a Week
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Mina3119's Weight History
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