Weigh In record (no journal entry) for 30 November 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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340 kcal
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Fat: 12.53g | Prot: 26.24g | Carbs: 28.71g.
Breakfast: ВкусВилл Немясо Говядина, Давим Масло Льняное Масло, Ярмарка Маш Отварной, Ашан Брокколи на Пару, Сельский Дом Сыр Тофу Классический. more...
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Losing 1.3 kg a Week
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cat-pink's Weight History
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