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Well, I got a new scale that says I weigh 18 pounds more than my other scale?? I'm not showing that number just yet... How much do I really weigh, anyway?
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62.6 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1368 kcal
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Fat: 54.96g | Prot: 109.42g | Carbs: 105.86g.
Breakfast: land o' frost sliced deli ham, laughing cow, Sugar Free Hazelnut Liquid Coffee Creamer, egg whites. Lunch: apple, potato chips, wild albacore tuna. Dinner: Breyer's ice cream, Stouffer's, cheddar cheese, tortilla chips, black beans. Snacks/Other: Dannon light and fit, cottage cheese. more...
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1737 kcal
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Exercise:
Bar Method - 30 minutes, Taebo - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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