Weigh In record (no journal entry) for 30 November 2021
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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98 kcal
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Fat: 4.28g | Prot: 1.64g | Carbs: 15.39g.
Breakfast: Кофе с Молоком, Чернослив в Шоколаде. more...
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Gaining 0.4 kg a Week
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vika1731's Weight History
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