Weigh In record (no journal entry) for 30 November 2021
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70.8 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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452 kcal
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Fat: 15.04g | Prot: 17.36g | Carbs: 58.16g.
Breakfast: Экомилк Масло Сливочное 82,5%, Селяночка Хлопья Овсяные Геркулес 10 Минут, Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%, Кофе. more...
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Gaining 3.5 kg a Week
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Tanya A.'s Weight History
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