Weigh In record (no journal entry) for 30 November 2021
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73.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1314 kcal
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Fat: 80.46g | Prot: 38.65g | Carbs: 124.80g.
Breakfast: Good Food Клубника Сушеная, Фили-Бейкер Торт Птичье Молоко, Семга Слабосоленая, Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы Бородинские. Lunch: Каравай Вертута Домашняя с Капустой, Магнолия Салат Оливье с Колбасой. more...
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Gaining 1.3 kg a Week
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Jane1605's Weight History
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