Weigh In record (no journal entry) for 30 November 2021
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96.8 kg
Lost so far: 33.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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89 kcal
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Fat: 1.35g | Prot: 3.18g | Carbs: 17.05g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Lunch: Смузи. Dinner: Смузи, Valio Молоко 1,5% Безлактозное . more...
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Losing 2.1 kg a Week
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vita.voronina.93's Weight History
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