Weigh In record (no journal entry) for 30 November 2021
|
105.3 kg
Lost so far: 40.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
861 kcal
|
Fat: 33.80g | Prot: 53.64g | Carbs: 89.78g.
Breakfast: Савушкин Продукт Творожок Черника 3,5%, Варенье, Творог 5%, Мандарины, Свиной Бульон. Lunch: Finn Crisp Хлебец, Куриные Наггетсы, Шампиньоны Гриль, Болгарский Перец. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_owl_831's Weight History
|