Weigh In record (no journal entry) for 30 November 2021
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77.2 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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482 kcal
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Fat: 21.50g | Prot: 18.00g | Carbs: 53.88g.
Breakfast: Слабое Кофе с Сахаром, Можно? Нужно! Шарлотка. more...
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Gaining 0.1 kg a Week
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ulia7033's Weight History
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