Weigh In record (no journal entry) for 30 November 2021
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1194 kcal
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Fat: 35.86g | Prot: 40.60g | Carbs: 182.60g.
Breakfast: Snackit Kue Pia 100 Rasa Kacang Hijau, Siantar Top Go! Potato, Bayam Dimasak (dari Segar), Susu Coklat, Dodol, Tahu Goreng, Kentang Goreng, Sambal Goreng, Nasi Putih. Lunch: Telur Rebus. Dinner: Pepaya. more...
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Losing 0.9 kg a Week
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Dianaariqah's Weight History
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