Weigh In record (no journal entry) for 11 July 2018
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 55.71g | Prot: 108.85g | Carbs: 118.28g.
Breakfast: Mushrooms , Cooked Asparagus, Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast, Low Calorie Lemonade, Herbalife Fibra de Manzana , Herbalife Cell-u-Loss, Herbalife Herbal Aloe Concentrado, Herbalife Herbalifeline, Herbalife Florafiber, Herbalife Ponche de Frutas, Herbalife Total Control , Herbalife Cell-u-Loss, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Batido, Herbalife Herbalifeline, Herbalife Prolessa Duo, Herbalife Florafiber, Herbalife Proteína. Lunch: Apple, Banana, Seasoned Croutons . Dinner: Hill Country Fare Chicharrón de Cerdo Natural. Snacks/Other: Boiled Egg, Herbalife Barra con Proteína. more...
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3213 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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