Weigh In record (no journal entry) for 30 April 2014
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98.8 kg
Lost so far: 16.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 76.17g | Prot: 82.70g | Carbs: 346.92g.
Breakfast: Perfekt Chocolade Hagel Mix, Jumbo Pindakaas, Volkoren Brood. Lunch: Jumbo Cornflakes. Dinner: Dr. Oetker Aardbeien Kwarktaart, Mora Gehaktballetjes in Zoetzure Saus, Conimex Kroepoek Naturel, Gebakken Ei, Honig Roerbakmie. Snacks/Other: Aldi Vruchtenoase Multivitamine 12 Vruchten Nectar Light, Koffie met Melk, Jumbo Halfvolle Melk. more...
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2424 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Veronique8492's Weight History
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