Weigh In record (no journal entry) for 30 April 2014
|
59.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 36.01g | Prot: 34.40g | Carbs: 155.15g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Nesquik Nesquik in Polvere. Lunch: Olio Extra Vergine di Oliva, Mela, Barilla Pasta. Dinner: Rio Mare Tonno all'olio di Oliva, Panini, Olio d'oliva, Melanzana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|