Weigh In record (no journal entry) for 29 November 2021
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56.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1387 kcal
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Exercise:
Sleeping - 5 hours and 23 minutes, Resting - 18 hours and 37 minutes. more...
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Gaining 4.2 kg a Week
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adriks111141's Weight History
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