Weigh In record (no journal entry) for 30 April 2014
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82.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 52.40g | Prot: 43.86g | Carbs: 239.55g.
Breakfast: цикорий, молоко, сахар, Зефир, Сметана, Оладьи. Lunch: сахар, чай, 7UP 7UP, Клинский Мясокомбинат Сардельки Докторские, Гречка Отварная. Snacks/Other: Яблоко, Банан. more...
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Gaining 3.5 kg a Week
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kot_blevun's Weight History
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