Weigh In record (no journal entry) for 29 November 2021
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1962 kcal
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Fat: 66.54g | Prot: 130.19g | Carbs: 214.93g.
Breakfast: Weetabix Formelle di Frumento Integrale, Banana, Sojasun Soya Drink Natural. Lunch: Lenticchie Bollite, Olio Extra Vergine di Oliva, Pere Abate, Cavolini di Bruxelles, Coop Macinato Scelto di Bovino Adulto. Dinner: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Snacks/Other: Sojasun Soya Drink Natural, Verso Natura Conad Miglio Soffiato Biologico, Certossa Bio Gallette ai 5 Cereali. more...
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Losing 1.1 kg a Week
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Andreamt53's Weight History
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