Weigh In record (no journal entry) for 29 November 2021
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49.9 kg
Lost so far: 5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1066 kcal
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Fat: 26.32g | Prot: 83.55g | Carbs: 122.44g.
Breakfast: Banane, DM Bio Hafermilch, DM Bio Hafermilch, Kölln Kernige Haferflocken. Second Breakfast: Ehrmann High Protein Pudding Caramel. Lunch: Aldi Milch 1,5%, Salatgurke, Aldi Rote Paprika, Cocktailtomaten, Курица По-Тайски, Oryza Natur & Wildreis. Snacks/Other: Вафли Бельгийские Андрей, Milsani Speisequark Magerstufe 0,3% Fett, Gartenkrone Beerenmischung. more...
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Losing 0.0 kg a Week
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Yelena_L's Weight History
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