Weigh In record (no journal entry) for 29 November 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2925 kcal
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Fat: 82.26g | Prot: 114.29g | Carbs: 426.85g.
Breakfast: Peanut Butter, Honey, Quaker Farinha de Aveia, Apple, Pingo Doce Bolacha Torrada, Banana, Peanut Butter, Honey. Lunch: Chicken Breast, White Rice, Baked Beans. Dinner: White Rice (Fat Added in Cooking), Baked Beans, Beef, Pingo Doce Bolacha Torrada, Bimbo Pão Integral 8 Cereais, Pingo Doce Queijo Fresco para Barrar, Mimosa Leite Meio Gordo. Snacks/Other: Carte D'Or Mint Chocolate. more...
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Gaining 0.6 kg a Week
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mariaeduardapriss's Weight History
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