Weigh In record (no journal entry) for 29 November 2021
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86.6 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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170 kcal
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Fat: 8.03g | Prot: 9.02g | Carbs: 15.41g.
Breakfast: Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Kızarmış Yumurta, Siyah Zeytin. more...
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Losing 0.4 kg a Week
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fatma490's Weight History
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