Weigh In record (no journal entry) for 29 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2125 kcal
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Fat: 46.10g | Prot: 168.80g | Carbs: 273.54g.
Breakfast: Queso Magreto Michel, Jamón Michel Magro Cocido 360., Pan Bimbo 0 Tienda Inglesa y Macro. Lunch: Maíz, Pasta Tomate Michel Big, Zucchini, Morrón, Auyama, Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen, Cebollas. Dinner: Huevo, Queso Beni Michel, Fajita Macro, Queso Magreto Michel, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Clara de Huevo, Cocoa la Cosechera, Maní Macro Prodal, Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana, Zanahoria, Arándanos. Snacks/Other: Cocoa la Cosechera, Galleta Arroz Michel, Yogurt Viva, Pepino, Manzana Roja, Pepino, Zanahoria. more...
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Losing 0.8 kg a Week
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michelljr1098's Weight History
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