Weigh In record (no journal entry) for 29 November 2021
|
63.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
975 kcal
|
Fat: 48.16g | Prot: 92.16g | Carbs: 19.52g.
Breakfast: Torta di fibre, Valsoia Soya senza Zuccheri. Lunch: Fileni Scaloppine di Pollo ai Funghi. Dinner: Coop Hamburger di Bovino Adulto. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisa*81's Weight History
|