Weigh In record (no journal entry) for 29 November 2021
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105.3 kg
Lost so far: 8.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1490 kcal
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Fat: 42.98g | Prot: 74.22g | Carbs: 204.08g.
Breakfast: Abraham Original Schwarzwälder Schinken, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Parmesan (Gerieben), Spaghetti, Bolognese. more...
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Gaining 7.7 kg a Week
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casandra66's Weight History
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