Weigh In record (no journal entry) for 29 November 2021
|
57.2 kg
Lost so far: 11.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
919 kcal
|
Fat: 25.79g | Prot: 50.59g | Carbs: 114.72g.
Breakfast: ВкусВилл Творог 5%, ВкусВилл Манго. Lunch: ВкусВилл Хурма, Фруто Няня Лимонадик. Dinner: ВкусВилл Сосиски Куриные Суперсила. Snacks/Other: ВкусВилл Хурма, Alpro Кокосовое Молоко , Простоквашино Сметана 10%, Finn Crisp Хлебцы Ржаные Original. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezhugaleva's Weight History
|