Weigh In record (no journal entry) for 29 November 2021
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1391 kcal
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Fat: 90.23g | Prot: 60.22g | Carbs: 81.45g.
Breakfast: Knorr Cup-A-Soup Hearty Beef, Eskort Liver Spread, Bakers Crackerbread Rye Toast. Lunch: Wimpy Greek Salad. Dinner: Wimpy Chicken Fillet with Greek Salad & Mayonnaise. Snacks/Other: Crisps. more...
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Losing 0.5 kg a Week
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CindyStruggles's Weight History
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