Weigh In record (no journal entry) for 29 November 2021
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49.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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441 kcal
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Fat: 12.02g | Prot: 18.13g | Carbs: 65.18g.
Breakfast: Café, Banana Prata, Oderich Ketchup, Oderich Maionese, Tapioca. Lunch: Polenta no Forno ou Fervida, Maná Salsichão, Salada de Batata (Acompanhamento), Frango Grelhado, Alface. Snacks/Other: Piá Doce de Leite. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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