Weigh In record (no journal entry) for 29 November 2021
|
75.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
360 kcal
|
Fat: 16.25g | Prot: 30.86g | Carbs: 22.71g.
Breakfast: Чай с Лимоном, Zero Джем Абрикосовый , Сырники без Сахара. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinggkongg1996's Weight History
|