Weigh In record (no journal entry) for 29 November 2021
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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422 kcal
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Fat: 9.03g | Prot: 15.41g | Carbs: 69.25g.
Breakfast: Bonomelli Camomilla Filtrofiore. Lunch: Pavesi Cracker Salati, Bietola Cotta, Mulino Bianco Pancarrè Integrale, Vivo Meglio Prosciutto Cotto Alta Qualità, Dimmidisì Brodo Fresco di Verdure, Bontà di Riso Riso Insalate Nero. more...
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Losing 0.1 kg a Week
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idemcuoricino's Weight History
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