Weigh In record (no journal entry) for 29 November 2021
|
84.2 kg
Lost so far: 0.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1628 kcal
|
Fat: 42.40g | Prot: 75.21g | Carbs: 114.53g.
Breakfast: Кофе с Молоком, Fine Life Перепелиное Яйцо, Гречка Отварная, Жареное Яйцо. Lunch: Тунцовыйсуп. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Шаверма. Snacks/Other: Jägermeister Настойка. more...
|
Gaining 0.0 kg a Week
|
|
petanna0507's Weight History
|