Weigh In record (no journal entry) for 30 April 2014
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72 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 66.31g | Prot: 122.70g | Carbs: 295.27g.
Breakfast: 永谷園 梅干し茶づけ, ササミフライ, たいまつ食品 白がゆ. Lunch: せんべい, 幸楽苑 餃子, 幸楽苑 中華そば. Dinner: まんじゅう, 焼きサケ, 木綿豆腐, チーズピザ（36センチ）, 乙焼酎, 宝酒造 宝焼酎. more...
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Gaining 5.6 kg a Week
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