StT85's Journal, 28 Nov 21

Weigh In record (no journal entry) for 28 November 2021
74.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:
1838 kcal Fat: 105.03g | Prot: 154.57g | Carbs: 65.74g.   Breakfast: Whey Protein, Nöm Pro Protein 35 Schoko. Lunch: Almare Schlemmerfilet Bordelaise Extra Knusprig. Dinner: Sirius Camembert, Hofer Ungarische Salami, Clever Gouda, Ölz Eiweißbrot. more...
Losing 0.1 kg a Week

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StT85's Weight History


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