Weigh In record (no journal entry) for 29 November 2021
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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766 kcal
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Fat: 20.09g | Prot: 33.13g | Carbs: 113.60g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. Lunch: Deluxe Salsa al Tartufo, Mela, Ricotta di Pecora, Fettuccine Fresche all'uovo. Snacks/Other: Sapori Cantuccini con Cioccolato Fondente, Land Protein + Vaniglia. more...
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Gaining 0.1 kg a Week
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Aldo.Ceccobelli's Weight History
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