cokanala's Journal, 29 Nov 21

Weigh In record (no journal entry) for 29 November 2021
96 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1518 kcal Fat: 72.78g | Prot: 43.83g | Carbs: 169.25g.   Breakfast: Bonne Maman Pâte à Tartiner, Pain Blanc, Auchan Banane. Lunch: Riz Blanc (à Grains Moyens, Cuit), Carrefour Boulettes de Bœuf à la Provençale . Dinner: Boulettes de Bœuf. Snacks/Other: Pringles Original, Lotus Gaufres Fourrées Vergeoise, Balisto Fruits des Bois . more...
2049 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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cokanala's Weight History


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