Weigh In record (no journal entry) for 29 November 2021
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1586 kcal
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Fat: 61.91g | Prot: 72.15g | Carbs: 170.56g.
Breakfast: Boiled Egg, Pecan Nuts, Orange. Lunch: REWE Beste Wahl Chili Sin Carne Vegan, Aldi Reis. Dinner: Pecan Nuts, Lidl Instant Nudeln , Kühne Gurken. Snacks/Other: Reichsgraf Vanillekipferl. more...
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Losing 0.3 kg a Week
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lotta.444's Weight History
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