Weigh In record (no journal entry) for 29 November 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2014 kcal
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Fat: 55.37g | Prot: 133.41g | Carbs: 248.22g.
Breakfast: Сахар, Myprotein Impact Whey Protein Banana. Lunch: Блины, Рыбные Котлеты, Макароны Отварные. Dinner: Клементины, Хурма, Сельдь Соленая. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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