DKSorensen's Journal, 26 Mar 11

Weigh In record (no journal entry) for 26 March 2011
76.2 kg Lost so far: 5.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:
1276 kcal Fat: 75.44g | Prot: 58.71g | Carbs: 130.58g.   Breakfast: syrup, french toast. Lunch: pineapple, pears, cottage cheese, butter, bacon, wheat bread. Dinner: tostada. Snacks/Other: microwave popcorn. more...
2140 kcal Exercise: Swimming (slow) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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DKSorensen's Weight History


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