Weigh In record (no journal entry) for 28 November 2021
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1270 kcal
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Fat: 51.92g | Prot: 30.72g | Carbs: 170.10g.
Breakfast: Миндаль, Сухие Семена Чиа, Печеное Яблоко, Лаваш. Lunch: Tasty Style Хлібці Рисові, Eat Me Батончик Финик, Курага, Изюм, Яблоко, Roshen Шоколад с Вафлей, Frutex Апельсиновые Чипсы . Dinner: Novus Пиріг Тертий Вишневий, Вино Сухое, Голубцы. more...
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Losing 0.8 kg a Week
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SophieSofiaSofi's Weight History
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