Weigh In record (no journal entry) for 28 November 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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2068 kcal
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Fat: 58.03g | Prot: 69.42g | Carbs: 313.91g.
Breakfast: La Vieja Fábrica Mermelada de Frambuesas, Capuchino. Lunch: Campofrío Pizza Vegetariana con Queso de Cabra y Cebolla Asada, Nestea Al Limón (Lata). Dinner: Zumo de Naranja Natural, Té (Infusión). more...
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Losing 2.1 kg a Week
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olly_bess's Weight History
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