carolinesouza0392's Journal, 28 Nov 21

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Weigh In record (no journal entry) for 28 November 2021

49.8 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:

404 kcal

Fat: 13.50g | Prot: 12.16g | Carbs: 56.75g. Breakfast: Zezé Palito de Chocolate , Ovo Frito sem Gordura, Oderich Ketchup, Tang Refresco em Pó, Pão Integral. Snacks/Other: Nestlé Kit Kat. more...

209 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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carolinesouza0392's Journal, 28 Nov 21

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carolinesouza0392's Weight History