Weigh In record (no journal entry) for 28 November 2021
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57.3 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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175 kcal
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Fat: 5.84g | Prot: 17.65g | Carbs: 17.80g.
Dinner: Диадар Отруби Овсяные Хрустящие, Solvie Печенье Протеиновое Яблочное с Корицей и Кусочками Яблок. more...
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Losing 0.7 kg a Week
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nata.berko's Weight History
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