Weigh In record (no journal entry) for 28 November 2021
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1314 kcal
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Fat: 47.55g | Prot: 36.95g | Carbs: 255.80g.
Lunch: Datte, Rigoni di Asiago Nocciolata, Bonne Maman Confiture de Fraise, Crêpes Nature, Sucre Blanc (Cristallisé ou en Morceaux), Café, Lidl Lait Demi Écrémé . Dinner: KFC Boxmaster Fish. Snacks/Other: Isla Délice Délice de Poulet, Matlouh. more...
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Losing 0.9 kg a Week
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Mina3119's Weight History
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