Weigh In record (no journal entry) for 29 April 2014
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76.4 kg
Lost so far: 4.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 66.05g | Prot: 67.23g | Carbs: 152.68g.
Breakfast: Kinder Schoko-Bons, Danone Danette Chocolat, Baguette. Lunch: Brioche, Marque Repère Chocolat Noir Pâtissier. Dinner: Pain Blanc, Picard Fondant au Chocolat (90g), Brocoli Cuit (à l'Etat Congelé), Steak de Bœuf, Vinaigrette, Betteraves, Maïs. more...
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Losing 0.4 kg a Week
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