Weigh In record (no journal entry) for 28 November 2021
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60.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1438 kcal
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Fat: 75.21g | Prot: 57.04g | Carbs: 134.54g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Patrimoine Gourmand Abondance, Noix de Cajou Grillées au Miel, Picard Fondant au Chocolat (90g), Pain Blanc, Fleury Michon Dos de Cabillaud à la Provençale Écrasée de Pommes de Terre. Dinner: Pomme, Beaufort, Reblochon, Poivrons Rouges Doux, Aubergine, Oeuf, Lindt Chocolat Noir 78%. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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