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bella_boo
Journal
27 Mar 11
bella_boo's Journal, 27 Mar 11
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Weigh In record (no journal entry) for 27 March 2011
54.0 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 March 2011:
1123 kcal
Fat: 19.65g | Prot: 27.47g | Carbs: 151.70g.
Breakfast:
coffee, Light Buttery Spread with Flax Oil, fat free half and half, Wheat Bread (Reduced Calorie).
Lunch:
Light & Fit Yogurt, rice cakes.
Dinner:
Somoas, wine.
more...
1876 kcal
Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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bella_boo's Weight History
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